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Laura’s reflections on International Women’s Day 2024

IWD has a long history. It originated in the early 1900s as a social justice movement at a time of increasing industrialization, swelling populations and an uprising against discrimination. Fast forward to today when inequalities are enduring on women’s rights. The gender pay gap still represents some 16 per cent. Women and girls remain physically […]

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Being calm and confident: conquering self-doubt at work

If you are an Executive, Director, or Partner of a growing organisation, the chances are you experience self-doubt from time to time. This can lead to making unhealthy comparisons, fearing failure, and overthinking. This harms our performance and work relationships. There are some simple ways, however, that you can conquer self-doubt by feeling empowered and

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Retaining great employees: what makes the best stay

Recent data* predicts that UK firms may experience employee turnover as high as 35% in 2023. Whilst this differs by industry, replacing and training employees represents the single greatest cost to businesses at an average of almost £8,000 per employee*. Additionally, high staff turnover harms customer service and performance since it creates sizable gaps in

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Workplace Stress Awareness: Strategies for Leaders and Their Teams

According to a recent study*, workplace stress costs UK businesses over £28 billion a year. Yet, many managers feel they cannot sufficiently support individual cases of workplace stress. In general, businesses understand well-being and workplace performance are linked but lack the psychological insights to create lasting change. Yet, improving workplaces leads to better business, customer,

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Conquering procrastination; be productive and drop the guilt

Procrastination is the delay of a task or activity despite that delay harming the task and oneself. It is experienced by many of us at least on occasion. But if you procrastinate regularly, this is likely to impact your performance, career, and well-being. Procrastinators are suggested to be unhappy. This is likely due to motivation.

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